- 1-2 Tbsp Bladderwrack
- Spring Water
Place 1-3 tablespoons of dried herbs into a small sauce pan.
Cover the herbs with a quart of cold water.
Bring the water to a simmer.
Cover Pot and allow to gently simmer for 20 to 45 minutes.
Strain into a quart jar or cup.
Disclaimer: This information is based on traditional uses and some scientific studies. It is essential to consult with a healthcare provider before starting any new herbal treatment, especially if you have pre-existing health conditions or are on medication. This guide is not intended to diagnose, treat, cure, or prevent any disease.