- 6 oz Overproof Alcohol (Organic Cane 190 proof Alcohol)
- 9 oz Birch Bark
- 3 oz Distilled Water
pot
12 once mason jar
cheese cloth
Dropper Bottle
Mix Alcohol and Distilled water in a glass container
6 oz Overproof Alcohol (Organic Cane 190 proof Alcohol), 3 oz Distilled Water
If using fresh Birch Bark rinse
9 oz Birch Bark
Add Ashawagandha Root to mason jar
Pour in the diluted organic Alcohol mixture to the top of the mason jar
Close mason jar tight and shake
Place mason jar in a cool dry place for at least 2-3 weeks.
Shake jar every few days
Once completed strain out the Birch Bark with cheesecloth
Pour remaining tincture into droppler bottle. Store, Label and Date
Disclaimer: This information is based on traditional uses and some scientific studies. It is essential to consult with a healthcare provider before starting any new herbal treatment, especially if you have pre-existing health conditions or are on medication. This guide is not intended to diagnose, treat, cure, or prevent any disease.