Description

TOP BENEFITS
*Digestive Health
*Menstrual Support
*Anti-inflammatory
COMMON USES
- Angelica root has a history of use in traditional medicine for various health conditions, including digestive problems, respiratory issues, menstrual discomfort, and headaches.
- Some studies suggest that angelica root may have antioxidant and anti-inflammatory properties and provide relief from symptoms of certain health problems.
- Angelica root is commonly used in various forms, including teas, extracts, and tinctures. The preparation method can impact the potential health benefits and side effects.
COMMON NAMES
Wild celery
Holy Ghost
Masterwort
Archangel
TOP NUTRIENTS Daily Value %
(1 cup Blanched Angelica Root)
Vitamin C, total ascorbic acid 70.4 mg (76.44%)
Potassium, K 725 mg (20.14%)
Calcium, Ca 196 mg (19.60%)
Magnesium, Mg 68 mg (16.00%)
Manganese, Mn 0.756 mg (33.04%)
Vitamin B6 (pyridoxine) 0.14 mg (10.77%)
Folate, DFE 98 µg (24.50%)
Please note that the nutritional content of angelica root may vary based on growing conditions, time of harvest, and other factors. This information should be considered as a general guide only.
Angelica Root
BENEFITS
Digestive Aid
Respiratory Support
Traditionally, angelica has been used to soothe respiratory ailments such as coughs, bronchitis, and sinus congestion. Its expectorant properties help loosen mucus and clear airways, promoting easier breathing. Drinking angelica tea or using its essential oil in steam inhalation is a common practice for respiratory relief.
Detoxification
Women’s Health
Antioxidant Properties
Anti-inflammatory
Improves Heart Health
Diabetes Management
Cancer Fighting Properties
Arthritis Relief
Lymphatic System Support
Skin Health
Improves Blood Circulation
Anti-inflammatory Activity
Disclaimer:
This information is based on traditional uses and some scientific studies. It is essential to consult with a healthcare provider before starting any new herbal treatment, especially if you have pre-existing health conditions or are on medication. This guide is not intended to diagnose, treat, cure, or prevent any disease.
How-To’s
- Herb Oil Overview
- Burdock Root Tea
- Burdock Root Decoction
- Burdock Root Tinture
- Burdock Root Cream
- Burdock Root Poultice
- Burdock Root Oil (Alcohol Method)
- Burdock Root Oil (Sun Method)
- Burdock Root Oil (Heat Infused Method)
- Burdock Root Oil (Oven Method)
Introduction to Herbal Oils
Herbalism is a fascinating and vast world. . . and, at times, intimidating! Making tinctures using the percolation method or making your own mead can seem daunting to those new to the botanical arts. That’s why, when we’re trying to help a friend get started in herbs without overwhelming them, one of our favourite herbalism projects for beginners is making herb-infused oils.
Simply infusing a carrier oil with herbs makes it a versatile ingredient. There are several methods for infusing oils, but our favourite is the “folk” or “simplers” method, which relies on the sun to naturally infuse oil with herbal properties.
Many different organic carrier oils can be used, but fractionated (MCT) coconut oil and olive oil are popular and wise choices due to their long shelf lives and suitability for a wide range of applications. Herbal oils can be used to make marinades, massage oils, salves, lip balms, facial serums, hair treatments, body creams, soaps, and a variety of other products.
-
- While most herbs can be infused either dried or fresh (with proper preparation), some are better suited to one than the other. St. John’s wort, for example, is widely thought to require fresh material to produce an effective herbal oil.
-
- Herbal oils can go rancid or mouldy if the carrier oil isn’t very shelf stable (like rosehip seed oil) or if fresh herbs are used. To ensure safety, infused oils that change colour, scent, clarity, or taste should be discarded. Using the alcohol intermediary infusion method or adding a preservative such as vitamin E can help keep oils stable for longer, but it also renders them unfit for consumption.
-
- Herbs containing natural dyes can be infused in oil and used to colour soaps and other body care formulations.
-
- Wear gloves when straining a finished herbal oil through a cheesecloth-lined strainer and squeezing out any remaining oil in the herbs. While you can work with oils with your bare hands, it is a messy process, and certain herbs, such as turmeric, may temporarily stain your hands and jewellery.
-
- Often, the oil will not wash out of cheesecloth or muslin, so strain with something you won’t reuse.
-
- Fine herb sediment can make oil a little gritty even after straining; if this bothers you, strain again through a coffee filter. This is a slow-drip process that may necessitate the use of more than one coffee filter to strain all of the oil.
-
- Herbs can be combined to make synergistic infusions. For example, hops flowers, lavender flowers, and chamomile flowers infused in jojoba oil make a wonderful relaxing massage blend. Mix and match to meet your specific requirements!
Nettle Leaf Tea
Equipment
- 1 Strainer
Method
- Bring 500ml of fresh spring water to a boil in a pot or kettle
- Pour boiling water on 1-2 Tablespoons of Dry Nettle leave cut and sifted or 1 cup of fresh Nettle leaves
- Let steep for 9 Minutes
- You may steep longer for a stronger potency
Nettle Leaf Decoction
Ingredients
- 1-2 Tbsp Nettle Leaf
- Spring Water
Equipment
- pot
Method
- Place 1-3 tablespoons of dried herbs into a small sauce pan.
- Cover the herbs with a quart of cold water.
- Bring the water to a simmer.
- Cover Pot and allow to gently simmer for 20 to 45 minutes.
- Strain into a quart jar or cup.
Nettle Leaf Tincture
Ingredients
- 6 oz Overproof Alcohol (Organic Cane 190 proof Alcohol) 5 oz for dried leaves
- 9 oz Fresh Nettle leaves or 6 oz if using dried nettle leaves
- 3 oz Distilled Water 5 oz of Distilled Water if using dried nettle leaves
Equipment
- pot
- 12 once mason jar
- cheese cloth
- Dropper Bottle
Method
- Mix Alcohol and Distilled water in a glass container6 oz Overproof Alcohol (Organic Cane 190 proof Alcohol), 3 oz Distilled Water
- If using fresh nettle leaves rinse and slightly macerate9 oz Fresh Nettle leaves
- Add Nettle leaves to mason jar
- Pour in the diluted organic Alcohol mixture to the top of the mason jar
- Close mason jar tight and shake
- Place mason jar in a cool dry place for at least 2-3 weeks.
- Shake jar every few days
- Once completed strain out the nettle leaves with cheesecloth
- Pour remaining tincture into droppler bottle. Store, Label and Date
Nettle Leaf Salve (Cream/Balm)
Equipment
- Double Boiler
- Glass Jar
- Salve Container (Glass,Tin, Balm Tubes etc.)
Method
- Wrap an old towel around the beeswax bar. On a sturdy surface use a hammer to break the beeswax into small chunks.
- Using a double boiler, gently warm the beeswax over low heat until it melts.
- Stir in the herbal oils over low heat until well-mixed.
- Remove the oil from heat and add the essential oil(s).
- Quickly pour the warm mixture into the prepared tins, glass jars, or lip balm tubes and set aside to cool fully.
- Store in a cool location for 1 to 3 years.
Nettle Leaf Poultice (herbal paste)
Ingredients
- Nettle Leaf Fresh or Dried Herb
- Spring Water
- coconut Oil Optional
- Natural Clay (bentonite clay) Optional
- Activated Charcoal Optional
Equipment
- Muslin
- Pestle & Mortar
- Blender
Method
- . Pick leaves and brush off insects and dirt. Rinse leaves.
Fresh Herbs
- Chop Fresh (scissors) and crush the herbs using Pestle and Mortor.
- Add a little water to create a pulp or paste
- Can add Oil / Clay / Charcoal to thicken Paste (optional)
- Blend Dry herbs/roots in blender (can also use fresh herbs)
Dry Herbs
- Put dry herbs and roots in blender
- Blend on high and add a freshly boiled water to create a paste
- May also add coconut oil / clay / Activated Charcoal
- Spread the herb paste onto a layer of muslin that is twice the size of the area of skin to be treated. Like a sandwich, fold the muslin over the herb.
Application
- Apply the muslin with the herb paste directly to the affected area, tie with muslin strips, leave on for 30 minutes or more. Change and repeat if needed.
- You can r use these poultices fresh or store them in your freezer.
- Place a piece of wax paper between each poultice when freezing to make it easier to separate them later. Put your poultices in a plastic gallon freezer bag to keep them safe.
Nettle Leaf Oil (Alcohol Method)
Ingredients
- Nettle Leaf In most circumstances It is best to use dry herbs when making infused oil. The moisture from fresh roots can spoil the oil.
- Carrier Oil ( Avocado Oil,Walnut Oil, Olive Oil, Argan Oil etc.) Olive Oil is the most coming used oil but research the best oil for you or your product.
Equipment
- Blender
- Cheesecloth see notes at bottom
- Mesh Strainer see notes at bottom
- Gloves
- Mesh Strainer
- Glass Bowl
Method
Oil Infusion Alcohol Method
- Weigh out approximately 1 oz. dried organic herb(s).
- Using a blender, coffee grinder, or bullet grinder, grind into coarse powder (don’t grind too fine, or it will be difficult to strain later).
- Transfer ground herbs into clean jar with tight fitting lid.
- Measure out ½ oz. whole grain alcohol (like Everclear) or an organic overproof cane alcohol of your choosing .
- Pour alcohol into jar with ground herbs.
- Use a fork to work together, or put lid on and shake to disperse the alcohol through herb material—it should be the consistency of nice soil or damp beach sand.
- Set aside for at least 24 hours to allow the herbs to macerate in alcohol.
- Put damp herb material into a standing blender.
- Add approximately 8 oz. of carrier oil, measured by volume or weight. Add more as necessary to cover well and ensure herbs are moving around in blender.
- Blend until blender jar is warm to the touch, about 5 minutes.
- Place a good-sized mesh strainer over heat-safe glass bowl. Line strainer with cheesecloth or fine muslin.
- Pour herb-infused oil through lined strainer and use the cheesecloth or muslin to squeeze out as much of the oil as possible from herbs.
- Oil should keep a year or more when stored in cool, dark, dry place.
CHEESECLOTH- Because cheesecloth is a cotton fabric, you'll probably find that most other types of cotton work just as well. Whether it's a flour sack towel, muslin, or a random scrap of fabric, you'll probably find it to be a suitable substitute. There are many other alternatives you can research.on google or youtube.[/adjustable]
MESH STRAINER-Can be used with cheesecloth (or alternative) to pressure squeeze oil.
Nettle Leaf Oil ( Natural Method)
Ingredients
- Nettle Leaf In most circumstances It is best to use dry herbs when making infused oil. The moisture from fresh herbs can spoil the oil.
- Carrier Oil ( Avocado Oil,Walnut Oil, Olive Oil, Argan Oil etc.) Olive Oil is the most coming used oil but research the best oil for you or your product.
Equipment
- Cheesecloth see notes at bottom
- Mesh Strainer see notes at bottom
- Gloves
- Mesh Strainer
Method
Oil Infusion Sun Method
- First Make sure your quart jar is clean and dry jar.
- Put dry herbs in a clean glass quart jar. Leave a minimum of 1 to 3 inches of space above your herbs so that oil can be applied.
- With the remaining space in the jar, add your preferred oil, making sure to completely cover the herbs (at least 1 inch). Pour more oil on top to ensure the herbs stay covered if at any point during the infusion the herbs start to rise above the oil's surface.
- Cap the jar tightly and shake well.
- Place jar in a sunny, warm windowsill and shake once or more per day.
- Strain the herbs from the oil after 2 to 3 weeks using cheesecloth or a mesh strainer. Make sure to extract as much precious oil as possible.
- Pour into clean glass bottles.
- Label your jars with the date, type of oil, and herbs used.
- Store in a cool, dark place. The oil may keep for up to a year. To extend the shelf life of topically applied oils, vitamin E oil at a concentration of up to 1% may be added.
CHEESECLOTH- Because cheesecloth is a cotton fabric, you'll probably find that most other types of cotton work just as well. Whether it's a flour sack towel, muslin, or a random scrap of fabric, you'll probably find it to be a suitable substitute. There are many other alternatives you can research.on google or youtube.
MESH STRAINER-Can be used with cheesecloth (or alternative) to pressure squeeze oil.
Nettle Leaf Oil
Ingredients
- 1 cup Dried Nettle Leaf Always use dry herbs — fresh nettle holds moisture that will spoil the oil.
- 2 cups Carrier Oil Avocado, Walnut, Olive, or Argan. Olive oil is most widely used.
- 1 tsp Vitamin E Oil (optional) Up to 1% concentration extends the shelf life of topical oils.
Equipment
- Heavy-bottomed pot or double boiler — see notes
- Kitchen thermometer essential for temperature control
- Cheesecloth or cotton substitute — see notes
- Mesh Strainer use with cheesecloth
- Protective gloves nettle can irritate skin
- Sterilized glass bottles dark amber preferred
Method
Oil Infusing Method using Stove
- PREPARE YOUR HERBSPut dry herbs in a clean pot. Leave a minimum of 1 to 3 inches of space above your herbs so that your carrier oil can be applied.
- ADD CARRIER OILAdd carrier oil. Make sure to fully cover herbs by at least an inch.
- HEAT & INFUSEGently heat the herbs over very low heat (preferably between 100° and 140° F) for 1 to 5 hours, until the oil takes on the color and scent of the herb. Some sources advise heating the oil for 48 to 72 hours at a controlled temperature of 100° F. (you may use double boiler if available).
- COOL DOWNTurn off heat and allow to cool.
- STRAIN THE OILOnce oil is cooled, strain using cheesecloth and or mesh strainer.
- BOTTLE YOUR OILPour oil into sterilized. glass bottles then seal.
- LABEL YOUR BOTTLESBefore storing your bottles, mark them with the date and contents.
- STORE IT WELLStore in a cool, dark place. The oil may keep for up to a year. To extend the shelf life of topically applied oils, vitamin E oil at a concentration of up to 1% may be added.
Preparation Notes
Double Boiler
Using a heatproof mixing bowl on top of a pot of simmering water is one of the most common double boiler substitutes. Make sure there is enough space between the mixing bowl and the simmering water — the bowl should not touch the water.Cheesecloth
Because cheesecloth is a cotton fabric, most other cottons work just as well. A flour sack towel, muslin, or a clean scrap of fabric all make suitable substitutes.Mesh Strainer
Can be used with cheesecloth (or an alternative) to press the last of the oil out.Nettle Leaf Oil (Oven Method)
Ingredients
- Nettle Leaf In most circumstances It is best to use dry herbs when making infused oil. The moisture from fresh herbs can spoil the oil.
- Carrier Oil ( Avocado Oil,Walnut Oil, Olive Oil, Argan Oil etc.) Olive Oil is the most coming used oil but research the best oil for you or your product.
Equipment
- Cheesecloth see notes at bottom
- Mesh Strainer see notes at bottom
- Gloves
- Mesh Strainer
Method
Oven Method
- Put fresh or dried herbs in a glass quart jar and cover with your preferred oil. Make sure to completely cover the herbs (at least 1 inch)
- Screw lid on glass jar tight
- Place the glass jar in a pan add water to cover the jar halfway.
- Place the pan with the jar in the oven and bake for 4 to 5 hours on the lowest setting.
- Check on your oil periodically to ensure it isn’t burning or scorching (i.e., smoking)
- Turn off heat and allow to cool.
- Once oil is cooled, strain using cheesecloth and or mesh strainer.
- Pour oil into sterilized glass bottles then seal.
- Before storing your bottles, mark them with the date and contents.
- Store in a cool, dark place. The oil may keep for up to a year. To extend the shelf life of topically applied oils, vitamin E oil at a concentration of up to 1% may be added.
CHEESECLOTH- Because cheesecloth is a cotton fabric, you'll probably find that most other types of cotton work just as well. Whether it's a flour sack towel, muslin, or a random scrap of fabric, you'll probably find it to be a suitable substitute. There are many other alternatives you can research.on google or youtube
MESH STRAINER-Can be used with cheesecloth (or alternative) to pressure squeeze oil.
USES
Acne Relief
Angelica root helps reduce acne by offering antibacterial and anti-inflammatory properties that target skin irritation and microbial growth.
Preparation (Cream)
Mix angelica-infused oil with a natural cream base; apply to affected areas.
Dosage & Duration
Apply twice daily until acne subsides.
Anti-inflammatory
Angelica root alleviates mild allergy symptoms by inhibiting histamine release and reducing inflammation through its coumarin content.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1–2 cups daily during allergy season.
Allergy Relief
Angelica root reduces inflammation by modulating cytokine activity, making it beneficial for conditions like arthritis and muscle pain.
Preparation (Oil)
Infuse dried angelica root in carrier oil for 2 weeks; strain and use.
Dosage & Duration
Massage onto inflamed areas twice daily as needed.
Anxiety Relief
Angelica root reduces anxiety by modulating GABAergic activity in the brain, promoting relaxation and reducing stress.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1 cup daily in the evening for up to 8 weeks.
Appetite Stimulation
Angelica root stimulates appetite by enhancing digestive enzyme secretion through its bitter compounds.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Consume 30 minutes before meals, up to 3 times daily.
Cramping Relief
Angelica root alleviates muscle and menstrual cramps by acting as a natural antispasmodic, relaxing smooth muscles.
Preparation (Decoction)
Simmer 1 teaspoon of dried angelica root in 2 cups of water for 15 minutes; strain.
Dosage & Duration
Drink 1 cup twice daily during episodes of cramping.
Detox Support
Angelica root aids in detoxification by supporting kidney and liver function, enhancing the elimination of toxins through urine and bile production.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink once daily for up to 2 weeks.
Digestive Health
Angelica root supports digestion by stimulating gastric secretions, helping relieve indigestion, bloating, and gas.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Consume up to 3 cups daily, preferably before meals.
Fatigue Relief
Angelica root combats fatigue by improving circulation and supporting adrenal function, promoting sustained energy levels.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1 cup daily in the morning for up to 6 weeks.
Heartburn Relief
Angelica root eases heartburn by neutralizing stomach acidity and soothing the digestive tract lining.
Preparation (Decoction)
Simmer 1 teaspoon of dried angelica root in 2 cups of water for 15 minutes; strain.
Dosage & Duration
Consume 1/2 cup after meals as needed.
Headache Relief
Angelica root relieves headaches by improving blood flow to the brain and reducing inflammation through its coumarin content.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink up to 2 cups daily at the onset of symptoms.
Hypertension Support
Angelica root supports healthy blood pressure by relaxing blood vessels and improving circulation, due to its vasodilatory properties.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Consume 1 cup daily, preferably in the evening.
Indigestion Relief
Angelica root helps relieve indigestion by stimulating the production of gastric juices and relaxing the digestive muscles.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink up to 2 cups daily after meals as needed.
Insect Repellent
Angelica root acts as a natural insect repellent due to its essential oils, which deter pests such as mosquitoes.
Preparation (Oil)
Infuse angelica root in carrier oil for 2 weeks; strain and apply topically to exposed skin.
Dosage & Duration
Use as needed when outdoors.
Joint Pain Relief
Angelica root alleviates joint pain by reducing inflammation and improving blood flow to affected areas through its coumarin and anti-inflammatory compounds.
Preparation (Oil)
Massage angelica-infused oil onto the affected joints.
Dosage & Duration
Apply twice daily for ongoing relief.
Liver Detox
Angelica root supports liver detoxification by enhancing bile production and aiding the removal of toxins from the body.
Preparation (Decoction)
Simmer 1 teaspoon of dried angelica root in 2 cups of water for 15 minutes; strain.
Dosage & Duration
Drink 1 cup daily for up to 2 weeks.
Menopause Support
Angelica root helps alleviate menopause symptoms by balancing hormones and reducing hot flashes and mood swings through its phytoestrogen content.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Consume once daily as needed for symptom relief.
Menstrual Regulation
Angelica root supports menstrual health by promoting blood circulation and balancing female hormones to regulate cycles.
Preparation (Decoction)
Simmer 1 teaspoon of dried angelica root in 2 cups of water for 15 minutes; strain.
Dosage & Duration
Drink 1 cup daily during the menstrual cycle.
Nausea Relief
Angelica root alleviates nausea by relaxing the stomach muscles and stimulating digestive secretions, reducing queasiness.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink as needed for relief, up to 2 cups daily.
PMS Relief
Angelica root reduces PMS symptoms such as cramps, bloating, and mood swings by acting as an antispasmodic and hormone balancer.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink up to 3 cups daily during PMS symptoms.
Relaxing Bath
Angelica root promotes relaxation and reduces stress when used in baths, due to its calming essential oils.
Preparation (Bath Infusion)
Simmer 2 tablespoons of dried angelica root in 4 cups of water for 20 minutes; strain and add to bathwater.
Dosage & Duration
Use as needed for relaxation.
Respiratory Relief
Angelica root aids in clearing mucus and relieving respiratory ailments such as bronchitis and coughs through its expectorant properties.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 2–3 cups daily until symptoms improve.
Skin Firming
Angelica root enhances skin elasticity and firmness through its antioxidant properties, which help combat collagen breakdown.
Preparation (Cream)
Mix angelica-infused oil with a moisturizer; apply to the skin.
Dosage & Duration
Apply daily as part of a skincare routine.
Skin Moisturization
Angelica root helps moisturize the skin by providing essential fatty acids and improving hydration retention in the skin barrier.
Preparation (Cream)
Combine angelica-infused oil with a natural cream base; apply to dry skin.
Dosage & Duration
Apply daily to maintain skin hydration.
Skin Soothing
Angelica root soothes irritated skin by reducing inflammation and providing antimicrobial support, making it effective for conditions like eczema and rashes.
Preparation (Cream)
Mix angelica-infused oil with aloe vera gel and apply to the affected area.
Dosage & Duration
Use 2–3 times daily until irritation subsides.
Sleep Aid
Angelica root promotes restful sleep by reducing anxiety and calming the nervous system, thanks to its sedative properties.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1 cup in the evening before bed for up to 8 weeks.
Spiritual Protection
Angelica root has been traditionally used for spiritual protection and grounding due to its symbolic and aromatic properties in rituals.
Preparation (Smudging)
Burn dried angelica root in a fire-safe dish to cleanse spaces or for ritual purposes.
Dosage & Duration
Use as needed for ceremonial or personal purposes.
Skin Blemishes
Angelica root reduces dark spots and blemishes by enhancing skin regeneration and reducing inflammation.
Preparation (Cream)
Mix angelica-infused oil with a light moisturizer; apply to spots.
Dosage & Duration
Apply nightly until spots lighten.
UTI Relief
Angelica root supports urinary tract health by providing antimicrobial and diuretic effects, helping to alleviate UTI symptoms.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1–2 cups daily until symptoms improve.
Vitality Support
Angelica root enhances energy by supporting adrenal health and improving circulation, promoting vitality and reduced fatigue.
Preparation (Tea)
Steep 1 teaspoon of dried angelica root in hot water for 10 minutes; strain.
Dosage & Duration
Drink 1 cup in the morning for up to 6 weeks.
Wound Healing
Angelica root promotes wound healing by reducing inflammation and preventing bacterial growth on the wound site.
Preparation (Poultice)
Mix powdered angelica root with water to form a paste; apply to the wound.
Dosage & Duration
Apply daily until the wound heals.
Disclaimer:
This information is based on traditional uses and some scientific studies. It is essential to consult with a healthcare provider before starting any new herbal treatment, especially if you have pre-existing health conditions or are on medication. This guide is not intended to diagnose, treat, cure, or prevent any disease.
Angelica Root
Angelica Root Overview
Arctium lappa, commonly known as burdock root, is a biennial plant in the Asteraceae family. The plant is native to Europe and Asia but can now be found growing in many parts of the world. Burdock root is known for its long, slender taproot, which is used for culinary and medicinal purposes. The root has a slightly sweet and earthy flavor, making it a popular ingredient in Asian cuisine and traditional herbal remedies.
Burdock root is typically harvested in the fall of the plant’s first year or early spring of the second year, before it flowers. The root can be used fresh or dried and is often sliced and added to soups, stews, and stir-fries. It can also be brewed into a tea or tincture.
Burdock root has been used for centuries in traditional medicine practices throughout the world. It is believed to support healthy liver function and promote healthy skin. Additionally, burdock root has been used to support healthy digestion and promote a healthy inflammatory response.
The plant is quite large and can grow up to several feet tall, with large leaves that can be up to two feet long. The leaves are heart-shaped and have a fuzzy texture. Burdock root also produces small, purple flowers that bloom in the late summer.
Overall, burdock root is a versatile plant that has been used for a variety of purposes throughout history. Its culinary and medicinal properties make it a popular ingredient in many cultures, and it continues to be used today for its health-promoting benefits.
Growing
&
Harvesting
Growing Angelica root is a straightforward process, you can either divide an established plant and plant the pieces in your desired location, or start the seeds indoors a few weeks prior to the last frost date, or directly sow them in the garden. Angelica root is easy to cultivate and has minimal issues with diseases and pests.
When handling Angelica root plants, it’s essential to wear protective clothing, such as heavy-duty gardening gloves, long sleeves, and pants to prevent skin contact. Also, make sure to avoid touching your face while working.
Angelica root is a hardy plant that prefers moist, well-drained soil, so it’s important to monitor its growth to avoid it taking over your garden. You can control its spread by removing the flowers as they bloom and by regularly harvesting the root.
Note: Angelica root is not considered an invasive species, so there’s no need to worry about spreading to your neighbors’ gardens.
Light
Angelica prefers full sun, but it can tolerate some shade. It grows best in areas with 6 to 8 hours of direct sunlight per day. Too much shade can cause the plant to become tall and leggy.”
Soil
This plant grows well in well-drained, loamy soils that are high in nitrogen and phosphorus. It thrives in disturbed soil, so it’s commonly found growing in abandoned lots and construction sites if the soil is rich. Angelica can withstand a wide range of pH levels, from extremely acidic to extremely alkaline. It does not grow well in extremely dry or barren soils.
Water
Angelica has average water requirements and thrives in climates with frequent rainfall. Mature plants can tolerate short periods of drought, but it’s not a plant that grows well in arid climates. Additional watering is not needed if your area receives regular rainfall (every two weeks or so).
Temperature and Humidity
Angelica grows well in all climates within its USDA hardiness range of zones 4 to 10. It prefers humid climates, but it can grow well in dry conditions if the soil is moist.
Fertilizer
Angelica thrives in nitrogen-rich soil, so feeding the plants with compost or a nitrogen-rich fertilizer regularly will benefit plants growing in poor soil. However, in most garden soil, Angelica thrives with no feeding at all.
Pruning
Removing spent flowers by deadheading prevents Angelica from self-seeding and spreading excessively. No pruning is required, except for the removal of dead stalks before winter.
How to Grow
STEP1
Collect seeds from mature seed pods.
STEP2
Store the seeds over the winter.
STEP3
Sow the seeds indoors in seed trays six weeks or so before the last frost.
STEP4
Scatter the seeds on top of the potting mix and press them lightly into the mixture, barely covering them with soil.
STEP5
Keep the tray moist until the seeds sprout, which should take about 14 days.
STEP6
Transplant the seedlings outside as soon as the soil is warm enough to work.
Note: You can also grow using roots you collect from a mature Angelica Plant.
How to Harvest
You’ll have to put in some effort if you want to benefit from the use of anglica roots. It is recommended to wear gloves as some contact with the plant is likely, and contact with any part of the plant can cause skin irritation.
When harvesting anglica roots, it’s important to be cautious as this can be a destructive process for the plant. Make sure there are plenty of other plants nearby, and you are not reducing the population significantly.
To harvest the roots, dig at least a foot (31 cm) away from the plant and under the foliage area to reach the roots without damaging them. Once you have collected the roots, rinse them thoroughly in clean water and change the water multiple times if needed, using a vegetable brush to help remove any dirt or debris. Cut the roots into small pieces for easier extraction of the juices and benefits.












